Inversions Workshop

January 19, 2019 @ 1:00 pm
Balu Yoga & Wellness
414 1 Street West
Revelstoke, British Columbia, V0E
Balu Yoga & Wellness
(250) 837-3975

Explore Arm Balancing & Inversions
with Lisa Cyr

In this afternoon of upside-down play, learn:
-strengthening drills to get solid on your hands
-how to get upside down in a safe environment
-advanced sequencing to push your already existing inversions practice

The workshop will cover:
-safe alignment
-lots of play upside down and time to practice
-demystifying and exploring back bends at every level

Refund Policy: Refund of 100% is available up to 3 weeks prior to training. Refund of 75 % is available up to 2 weeks prior to training. Less the 2 weeks (14 days) no refund available.

Comments are closed.